A few of weeks ago we asked you to tell us where in your life you’d like some guidance. And you told us. So we’ve been busy!!
The good kind of busy – the kind that feels like a privilege actually.
And again, we are grateful to you all for sharing your thoughts, wishes and curiosities and today we are thrilled to bits to be able to share with you our first ever workbook!
You can download your free copy by following this link . Of course, when you sign up, we know it goes without saying (but we are saying it anyway) that we will NOT share your email address with anyone (nor will we spam you) – promise!
Consider this our Valentines Gift to you – it’s the only way we know to spoil you and make sure you feel special. Plus we we sincerely hope it’s helpful.
Oh, and we would LOVE your feedback (good, bad or indifferent – all is welcome and helpful). We are excited to learn how we can improve! Feel free to post a comment below, or on our Facebook page at: www.fb.com/twowisechicks.
(That’s us having a celebratory cup of tea! (Matching cups an’ all!))
Make your bed.
Yes, at the risk of triggering memories of irritating demands made by your parent or caregiver, current demands if you’re a teenager, we are seriously suggesting that you make your bed.
And we have a really good reason for this suggestion. Continue reading
“I’m going to say something now and you’ll think I’m terrible: I hate being a stay-at-home mom”.
This lovely woman’s words inspired this Mother’s Day post.
It’s not the first time either of us have heard these – or similar – words spoken. Continue reading
Ah, Mothers Day – a day to celebrate all that is Mother (or Mom, Mommy, Mama, Mam, Mum, or “Hey You!!” – depending on how your offspring refer to you).
We all know that parenting is one of the most demanding and difficult jobs there are – and there’s no training! (What’s that about?!). Continue reading
I can remember it as clearly as if it happened yesterday. We’re sitting in a pub – my parents and I. My guess is that I was nine maybe ten years old. But while I’m sitting there drinking my ‘soft drink’ (soda as my fellow US dwellers might call it), the issue of weight comes up. Again. Continue reading
It is possible to nurture a healthy body image in our children!
How? By having (or developing) a healthy body image ourselves.
Let’s explain. Continue reading
Do you suck your tummy in when you think other people are looking at you? Why? Every day women (and men) are bombarded by messages on the TV, radio, print media including the internet telling us (and selling us) on how to change how we look. Continue reading
New Year’s Resolutions can be hazardous to your health.
You may not believe us, but it’s true. And we’re not just talking about the effects of Yo-Yo dieting.
We cannot tell you how many times we have sat face-to-face with a client who is sharing their shame or feelings of unworthiness because they have (in their words) “yet again failed”. Failed to make good on their resolution(s) for the New Year. Failed to lose weight, get fit, be more charitable, be a better parent, be more popular, or even to stop using foul language.
The weight of these feelings is palpable. Continue reading
Posted in Self Help Made Easy: All Posts, Self-Development
Tagged Advice, best new years resolutions, best resolution, best self-help advice, feeling worthy, goal setting, goals, goalsetting, i am worthy, new years resolutions, new years success, newyearsresolution, resolutions, self worth, smart goals, smartgoals