Tag Archives: self-help at christmas

Choose your mood (wisely!) this holiday season

Losing your holiday-shopping-filled-turkey-brained mind yet?

Overwhelmed yet?

Welcome to The Frenzy! (thank you Black Friday and Cyber Monday and everything else).

I spent yesterday in the city nearest me. Wandering around the city by myself is one of my favourite things to do.  Driving there I noticed how excited I was about this little adventure, this ritual that I’ve grown to value. As the taller buildings came into view, Continue reading

‘Self-care’ is not ‘Selfish’! Holiday Sanity Tips part 3

Today’s focus: Self-Care

They say that Christmas is a time for giving. But when did you last give to yourself? Not just a material gift, but time, fun, nurturing things? We often forget about ourselves and fret instead about the people we love. Are we not allowed to love ourselves? Continue reading