Tag Archives: self-help advice

We have just one important question for you..

Happy New Year!  Can you believe that it’s 2016?lens

We’ve been busy not making resolutions, have you? It’s liberating not worrying about making promises to ourselves that are difficult-to-impossible to keep. Bonus? We totally avoid the inevitable of feeling worse about ourselves than when we first started…

Agreed? Continue reading

‘Self-care’ is not ‘Selfish’! Holiday Sanity Tips part 3

Today’s focus: Self-Care

They say that Christmas is a time for giving. But when did you last give to yourself? Not just a material gift, but time, fun, nurturing things? We often forget about ourselves and fret instead about the people we love. Are we not allowed to love ourselves? Continue reading