Happy New Year! Can you believe that it’s 2016?
We’ve been busy not making resolutions, have you? It’s liberating not worrying about making promises to ourselves that are difficult-to-impossible to keep. Bonus? We totally avoid the inevitable of feeling worse about ourselves than when we first started…
Agreed? Continue reading
Today’s focus: Self-Care
They say that Christmas is a time for giving. But when did you last give to yourself? Not just a material gift, but time, fun, nurturing things? We often forget about ourselves and fret instead about the people we love. Are we not allowed to love ourselves? Continue reading
Posted in Self Help Made Easy: All Posts, Self-Development
Tagged best self-help advice, feeling grateful, gift of friendship, gratitude, mood, positive mood at christmas, Relationships, self help, Self-care, self-help advice, self-help at christmas, telephone a friend