Tag Archives: Relationships

Holidays Shmolidays: Fed Up Yet?

Stressing out over the Holidays?

Well you’re not alone! There really is a frenzied feeling out there and it’s real easy to get caught up in it. People are rushing around, bumping into each other, glaring, frowning, clenching jaws, panicking. The atmosphere in shops/stores is almost predatorial! If you’re not careful you’ll lose that warm festive (or Christmassy) feeling they all sing about and quickly develop a hatred for your fellow man.. (you know, that person who’s not making eye contact and just parked their giant car in the space you spotted before they did.   Continue reading

Through the eyes of a pint of Guinness: 5 steps to to Anger Management

What is anger made of?

Sugar and spice and all things nice? NOPE! Definitely not. Clients often talk about how they get angry for “no reason”. Does this sound familiar?

Thing is – there is always a reason. Continue reading