Tag Archives: coping with loss

Tips to Help Your Child Cope with the Loss of a Pet

tanya thinking out loudIt was a beautiful day.  The sun was shining as it has a habit of doing on most days in central Texas.  Except for the lice-outbreak that we were dealing with (ugh!), life was pretty great.  Continue reading

8 things that look like depression (but aren’t)

Have you ever felt down and miserable, despite the fact that life in general is great?  What about bursts of anxiety so intense they leave you gasping, but you’re not actually worried about anything (or at least nothing that you think would reasonably result in a panic attack)? If you can relate Continue reading

If you’re down, don’t get up (just yet): 5 Tips to help you heal

We know this might seem odd – controversial even – but we believe that it’s not always in our best interest to get up and dust ourselves off the moment we’ve had a setback.

Let us explain.

Of course, we agree it is important to develop a sense of ‘I can do this!’ (resilience) in the face of challenges.  However, Continue reading