Tag Archives: Body Image

Thinking Out Loud: Teaching Children a Healthy Body Image When You Struggle With Your Own.

tanya thinking out loudI can remember it as clearly as if it happened yesterday. We’re sitting in a pub – my parents and I. My guess is that I was nine maybe ten years old.  But while I’m sitting there drinking my ‘soft drink’ (soda as my fellow US dwellers might call it), the issue of weight comes up. Again. Continue reading

Nurturing a healthy body image in young children

It is possible to nurture a healthy body image in our children!

How? By having (or developing) a healthy body image ourselves.

Let’s explain. Continue reading

Nurturing a healthy body image in your teenaged daughter.

Do you suck your tummy in when you think other people are looking at you? Why? Every day women (and men) are bombarded by messages on the TV, radio, print media including the internet telling us (and selling us) on how to change how we look. Continue reading