Tag Archives: Abusive friendships

The Art of Saying Sorry

Did you know that there is an art to both giving and receiving a sincere apology?

Have you ever had to apologize – as in really apologize – for something you’ve said or done? Saying “I’m sorry” is a real acceptance of responsibility, an admission of wrong-doing. And most of us just hate to be wrong (please say you agree with that… It’s not just us, right?). This is mostly why many of us either avoid making apologies altogether, or when we do, we fail miserably. Continue reading

Detox your friendships: making healthy relationship choices

Did you know that friendships have an average shelf life of 7 years? The ones that last longer are the deeper friendships that are truly nourishing and good. They are worth your investment, because the joy, fun, trust, encouragement and support outweigh the irritations, the upset, the clashes (which are normal). Even if you rarely actually see eachother!

Cool.

But what about the friendships – and we’ve all had them – where the bad outweighs the good?? Continue reading